Holistic Healing

SERVICES

Holistic Healing Through Grief, Deathwork & Nature Connection

Grief Counseling and Deathwork

I am a death doula, grief counselor, and retreat facilitator devoted to walking alongside individuals and families as they navigate loss, transition, and the tender terrain of grief. My work is rooted in the belief that death and grief are sacred, human experiences that deserve presence and compassionate support.

As a death doula, I offer steady guidance before, during, and after death supporting emotional, spiritual, and practical needs while honoring each person’s values, beliefs, and rhythms. I create space for honest conversations, legacy reflection, ritual, and meaning-making, helping loved ones feel less alone during profoundly vulnerable moments.

My grief counseling practice centers on trauma-informed, somatic, and heart-centered approaches. Grief is not something to “fix,” but something to be witnessed, felt, and integrated over time. I support clients through anticipatory grief, sudden loss, complicated grief, and life transitions, honoring the many ways grief shows up in the body, mind, and spirit.

Through grief retreats, I offer immersive, restorative experiences in nature that invite rest, reflection, and communal healing. These retreats weave together ritual, gentle movement, mindfulness, creative expression, nature connection, and guided grief practices, allowing participants to reconnect with themselves and others in a supportive, nonjudgmental environment.

My intention is to normalize grief, soften fear around death, and cultivate spaces where people feel held, seen, and supported. It is an honor to companion others as they move through loss and rediscover meaning, resilience, and connection in their own time and way.

Offering online and in-person support for grief counseling, grief retreats, and death doula to walk beside you through change, challenge and beauty.

Ecopsychology

Ecopsychology: Healing the Self Through Connection with Nature

At the heart of ecopsychology is a simple yet profound truth: we are not separate from nature, we are nature. When we reconnect with the natural world, we remember something essential within ourselves. Ecopsychology bridges psychology, ecology, and spirituality to support healing, resilience, and a deeper sense of belonging.

The Healing Power of Nature

Nature has an innate capacity to regulate and restore. Time spent in natural environments has been shown to reduce stress, support emotional balance, and enhance clarity and creativity. In ecopsychology, nature is not just a backdrop; it is an active participant in the healing process.

The wind, the water, the trees, and the earth each offer reflection, mirroring, and support. When we engage with nature intentionally, we begin to experience ourselves as part of a larger, interconnected whole.